VISCERAL ADIPOSE TISSUE

Let's talk VAT fat! Visceral Fat is the fat deep within the body that covers the organs.. too much of this fat causes metabolic chaos. Heart disease, stroke, high blood pressure, sleep apnea, and fatigue are things that correlate with q high VAT score. Visceral fat is a very active tissue that releases toxins in the body making us feel 10x worse than how we should really feel..

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What gets measured gets managed.. VAT is included with your DEXA results. Let's find your baseline and then come up with a plan to achieve an optimal amount!